ONE MAN AND HIS HOB
Foodie, father and outdoor guy who spends much of his spare time finding food, cooking food and eating food!
Saturday, 12 May 2012
Monday, 30 April 2012
SAUCY LAMB SHANKS
A lip smacking meaty feast with a positively perfect vegetable combination.
Your friends and family will adore this easy, one pot meal.
Your friends and family will adore this easy, one pot meal.
Four lamb shanks
3 carrots, cut into large chucks
2 celery sticks, cut into large chunks
2 onions, cut into large chucks
4 cloves garlic
1 tbsp flour
1 glass of white wine
1tbsp cider vinegar
2 dessertspoon tomato puree
1 bay leaf
600ml water
Bouquet garni (herbs of your choice - we tied together,
thyme, mint, rosemary, chive, lovage and oregano from the garden but use what you have!)
thyme, mint, rosemary, chive, lovage and oregano from the garden but use what you have!)
Brown the lamb shanks in a frying pan with a little oil and transfer to a casserole dish.
Place in a warm oven to await the rest of the ingredients.
Place in a warm oven to await the rest of the ingredients.
Throw all the prepared vegetables into the same frying pan as the lamb was in and fry off for 5 minutes on a medium heat.
Take off the heat and stir in the flour.
Put back onto the heat and add the wine, cider vinegar, tomato puree, bay leaf and water.
Simmer gently while stirring to to warm all the ingredients through and combine together.
Put back onto the heat and add the wine, cider vinegar, tomato puree, bay leaf and water.
Simmer gently while stirring to to warm all the ingredients through and combine together.
Take the lamb shanks from the oven and turn up the temperature to 180 degrees
Pour over the vegetable gravy and add your bouquet garni.
Pour over the vegetable gravy and add your bouquet garni.
Cover with the casserole lid and put back in the oven to cook for 2.5 hours.
Serve with crushed or mash potato or white or brown rice
Or as we did, cous cous with chopped prunes and toasted pumpkin seeds...
...and fresh green beans
Succulent and sweet with just the right amount of gravy juice to mop up with your mash!
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Wednesday, 25 April 2012
BRIOCHE BREAD & BUTTER PUDDING
A quick and easy pudding that you can throw together in 10 minutes and everyone will love.
An alternative to the traditional bread and butter version using French brioche.
You can also use stale croissants or hot cross buns and sprinkle over flaked almonds for an extra
nutty crunch
Ingredients
5 French Brioche Rolls, cut in half and lightly buttered
3 eggs
1/2 pint milk
2 dessert spoons caster sugar
4 drops of vanilla extract
golden syrup
Place the buttered brioche rolls into a baking dish
Whisk the eggs and milk together in a large jug.
Mix in the sugar and the vanilla extract and pour over the brioche rolls
If time, leave to soak in for half an hour
Drizzle over a spoonful of golden syrup and then
Bake in the oven in a bain marie for 20 minutes at 180 degrees
Serve with a spoonful of strawberry jam and pour over double cream.
Labels:
Pudding,
sweet snack
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Tuesday, 24 April 2012
SPICY SWEET POTATO AND BUTTERNUT SQUASH SOUP
Try this super quick, super tasty vegetable soup with a hunk of bread and butter.
A healthy, meat free lunch or tea with a spicy kick.
Ingredients
50g butter
1 medium onion, chopped
½-1 tsp green Thai curry paste (depending on how hot you like it!)
½-1 tsp red Thai curry paste
½-1 tsp red Thai curry paste
2 sweet potatoes, peeled and cubed
350g butternut squash, peeled and cubed
700ml of vegetable stock
160ml coconut milk or cream
Natural yogurt and chopped coriander to garnish
Natural yogurt and chopped coriander to garnish
Melt the butter in a saucepan and gently fry off the chopped onion until softened.
Spoon in the Thai pastes and fry for another minute or so.
Add the cubed sweet potato and butternut squash and cook for a further 5 minutes on a medium heat to soften a little and take in the curry flavours.
Add the stock, bring to the boil and simmer for 25-30 minutes
to allow the vegetables to cook through.
Take off the heat and blend until lump free.
Add the coconut milk
Its now ready to serve
Spoon on some natural yogurt and sprinkle with chopped coriander, parsley or lovage
Serve with a hunk of bread or toast
Labels:
Lunches,
Vegetables,
vegetarian
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Sunday, 22 April 2012
KEDGEREE IN A CUP
I just love kedgeree. It's quick and easy, tasty and cheap and can be eaten anytime,
breakfast, lunch or tea.
This time, instead of the usual pile on a plate, I served it from a cup
with the egg in the centre.
A kedgeree tower, that when you break open, reveals a gooey middle.
A delightful combination of fish, rice and egg with a squeeze of lemon
Ingredients
Serves 4 depending on the size of your cup!
1 leek, chopped (or medium onion)
150g brown rice (or white if preferred)
350g smoked haddock
1 tsp cumin or mild curry powder
1 bay leaf
300ml milk
1 egg per cup (free range, always)
lovage, parsley or coriander
lemon to serve
First, poach the smoked haddock in the milk for 10 minutes with the bay leaf
Once cooked, remove the fish from the liquid and leave to cool.
Set the milk aside to use later.
Soften the leek in a little oil.
Add the cumin or curry powder and cook for a couple more minutes.
Strain the milk used to poach the fish through a sieve into the rice, discarding the bay leaf.
Add a knob of butter, a pinch of salt and a twist of pepper and simmer for a further 10 minutes until the rice is cooked.
In the meantime, soft boil your eggs for 4 minutes, plunging directly into cold water immediately after
to stop them cooking anymore - you need them to be runny.
Once the fish is cool enough to handle, flake and add to the cooked rice with some
chopped lovage (optional) or parsley, coriander if you prefer.
The kedgeree is now ready to be loaded into your cups.
Wipe the cup around the inside edge with oil or butter.
Load the cup to a third full with the kedgeree and then place in the soft boiled egg
Spoon in more more around the egg and to the top, firmly pressing down all the time.
You need to make sure its compact enough to keep its shape when its turned out.
Chill for a couple hours......
Once chilled, place a plate over the top of the cup and turn over,
All being well, the cup should just lift off to reveal your kedgeree castle....
Garnish with a coriander leaf and serve with plenty of slice lemon
Stir in 150g brown rice and fry for a few minutes.
Apologies for my lack of posts in the past fortnight, however, I have lots to add and will be posting up some great stuff very soon.
In the meantime, take a look at my beautiful brassica! I can't take credit for it though,
its from my dad's garden and he traded it with me for a half dozen eggs.
A fair exchange - what a beast.
Labels:
Vegetables
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Monday, 9 April 2012
PASTIES AT PADSTOW
Labels:
Lunches,
Savoury Snack
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